Personal Growth
To keep up with the fast-paced, ever evolving world, we must learn how to be emotionally smart. Offered in a half-day or a full-day setting, these workshops are created for people who want to improve their professional and personal relationships, become more assertive and productive, and obtain an overall sense of well-being.
 
1. Emotional Intelligence 101: Making Sense of Your Emotions
It is not a secret that most of us struggle with emotional matters. Emotional Intelligence 101 explains the emotional mystery and solves the biggest human puzzle. Emotions are messengers informing you how you engage in life. Learn the secret language of emotions, decipher their messages, and discover a life filled with opportunities. Making sense of your emotions is the missing piece you need in order to achieve the success and happiness you crave.
2. Emotional Fitness: How to Develop and Use Your Emotional Intelligence
Put an end to sweaty palms, sleepless nights, and racing heartbeats. Stop putting off challenging conversations or looking for a way out. In this hands-on workshop, you will discover the purpose of your emotions and make them your allies so that you can face challenging situations with tact and confidence. Address sensitive personal issues, confront performance liabilities, persuade key players to support your ideas, disagree without sounding judgmental and more. The secret to all this and more: emotional fitness. The payoff: be seen as a caring yet strong and decisive individual who can face tough issues, improve relationships and achieve results.
3. Emotional Mastery: How to Make Sound Decisions and Follow Through
Every day we are presented with thousands decisions to make. While some decisions are easy to make, others can be a struggle or can weigh us down. In this workshop, you’ll learn an easy three-step process to decision-making that will show you how to put more power in your willpower so that you can make high-impact decisions – and follow through with them. You will gain a wider prospective on the role emotions play in decision-making and, as a result, you’ll be able to glean the right information, appraise any situation more effectively and assume any role with greater confidence and success.For more information please write to info@emina.net or visit our calendar of events