Toronto, Wednesday March 30, 2011 Emotional Fitness Seminar

The Soul City Social Club is hosting:   

 EMOTIONAL FITNESS: Learn how to manage any stressful situation   

Everybody knows that unmanaged emotions are detrimental to your health, your happiness and your career.  When emotionally upset or stressed, we act in ways that often do not represent our true selves.  

This presentation was designed to help us better understand and manage our emotions. 

* Become emotionally fit and you will be able to deal with life’s challenges from a place of inner strength and balance 

* Discover the real purpose of your emotions and how you CAN transform them into faithful servant 

* You will gain the ability to resolve conflicts quicker and avoid the sand traps of self-condemnation, anger and  resentment 

 * Learn how to manage any stressful situation in less than 3 minutes.  You will be surpised how easy it can be!!! 

Yes, you CAN be who you want to be and live at peace with yourself and those around you.   

CLICK HERE TO DOWNLOAD FLYER Toronto March 30 


 WHERE: Timothys World Coffee  2098 Yonge (2 blocks south of Eglinton) Toronto, ON   

WHEN: Wednesday, March 30, 2011 at 7:30 pm  

 FEE:     $ 10 per person  

RSVP: http://www.meetup.com/SoulCity/events/16784523/  OR  eminaemotions@yahoo.com 

HOST: Steve (The Soul City Social Club)


Friendly Reminders:  

 *Arrive at 7:30 PM for informal mix & mingling
**The event begins at 8:00 PM and goes to 10:00 PM
- One beverage or snack minimum is required upon arrival to support the venue and staff  

 -Parking found on Yonge Street and free parking in residential area (2 minute walk south from Yonge & Eglinton station)









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