Coaching

At no time have there been more pressures on us than there are today. Our health, happiness and productivity are directly related to the amount of stress and dissatisfaction in our lives. Coaching can help you identify your individual strengths and weaknesses and align them with your objectives to ensure future success. Through the process of coaching you will gain the tools and insights to better communication, clearer thinking and a higher sense of confidence and self-esteem. Furthermore coaching will help you get in touch with your natural abilities to learn and solve problems, as well as assist you in finding your way to living a more fulfilling life.

Who can benefit?

Anyone can benefit from learning about how to better understand and manage oneself.  Coaching is provided for Individual, Executives, Children, and Parents

How it is done?

Coaching sessions are scheduled on a once-a-week basis.  They could be done in person or over the phone.  The first session is always 90 minutes long and any subsequent coaching session lasts 60 minute.  There is no set number of sessions that you have to commit to, however my suggestion is to plan approximately 5-10 sessions since it takes time to break old patterns and create lasting changes.

For more information please contact Emina at eminaemotions@yahoo.com