Personal Transformation
Throughout our education we are encouraged to develop our intellect and ignore our feelings, yet everything we do is measured on a “feelings” scale; we organize our lives, educate our minds, and train our bodies so that we can feel a certain way. We live in a specific house, drive a specific car, obtain a specific degree, do a specific exercise, or wear specific clothes hoping to achieve a specific feeling, but often fall short of our expectations. We blindly seek to feel a certain way but only occasionally stumble on the desired feeling. One-on-one coaching places the power of your emotions squarely in your hands, teaching you:
• How to transform a “why bother?” attitude into accountability and satisfaction
• How to identify and operate your own emotional buttons (so others can’t)
• How to turn confusion into clarity so you know what you want
• How to read your emotions so you don’t make regretful decisions
• How to find the power and ability, in any given situation, to feel the way you choose
If you are ready to take charge of your life, please contact Emina at coach@emina.net
“Since we began working together, I have made great improvements in my ability to deal with the stresses of daily life, and have gained that which I now hold to be paramount: an honest sense of perspective. Through your many different approaches, you have helped me better understand myself, and my place in my surroundings. I am now more aware of why I do things I do, and even of how I think. Thoughtful and sincere, your firm, loving method did much to provide me with hope and well-being. At a time when I needed a push, you were able to give it. At a time when I needed forgiveness, you gave that too. Thank you for listening, and thank you for your help.”
Jason H.
“As a spiritual seeker of life’s deeper meaning, I often find myself a slave to my reactions and reactions of others that often appear so random and leave me confused and drained. You have taught me how to make sense of what used to be a senseless world. You have helped me choose paths that lead to greater understanding and tolerance.”
Joe S.
“I wish to express how much working with Emina has nearly catapulted me in the direction of achieving what I feel is truly important. Before meeting Emina, I had read a number of self-help books and listened to CDs on positive thinking. Things would change for the better for a SHORT period, but ultimately I would fall back into my old ways of thinking and viewing the world in black and white, good or bad, right or wrong. My life was once laced with traps and pitfalls that reinforced my feelings of self doubt and inadequacy. Working with Emina, I finally saw and understood just how mad and confused I was. She helped me to gain an insight about myself that I never knew existed. For the first time since I can remember, I can sit quietly with myself and be happy. I have more energy and ambition than ever and I’m excited about the future. Emina gave me a glimpse into the potential of life and all that I could be. For the first time in my life, I truly believe that I’m going to do something great and meaningful, but not because I will earn hordes of money or influence millions of people, but because it will be something that I TRULY hold to be important and meaningful to me. Thank you Emina.”
Matt D.
“I was looking to kick a couple of remaining habits from a past eating disorder when I discovered Emina, an emotion fitness coach. After our first couple of sessions, I could tell there was something very special about her and what she was doing. In our sessions, we discovered many things about the way I live and think. We identified unhealthy views and opened the doors for healthier decisions. Furthermore, Emina’s approach inspired me to incorporate what I learned in our sessions into my everyday life. Emina has done more than render services to me, like my past therapist; she has been a blessing on my life.”
Nancy L.